Open Book Blog Hop – 14th May

Stevie Turner

 

This week’s blog topic is to write about our top five junk foods or our top five healthy snacks.

I was fortunate enough to have had my tastes in foodstuffs ingrained before the explosion in junk food towards the end of the 1970s when I was already a young adult.  My mother Dot read a lot and knew all about the effect of certain foods on the body when I was still a child.  By the time McDuff’s opened their first store over this side of the pond, Dot had been serving me with good nutritious stews and casseroles, low fat dinners, and lots of fish and vegetables for nigh on 18 years.  I had also been on the receiving end of hundreds of lectures by Dot on the dangers of overeating and junk food – snippets of these lectures went like this:

• I must always have a green…

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